Thanks all for your "revalations" - keep them coming
Odd that quite a few of the replies mention "Marlboro" - perhaps the rumours about 'sweetners' are true!
I am thinking of changing to another brand - that I know I dont like - perhaps Embassy No 1 or B&H - that way my "mind and body" will want to reject the intrusion. Seems I have opened a can of worms?
I know the patches worked for me (or did they) - I guess a dramatic change of lifestyle could be in order.
I know that I associate Smoking with Drinking - as do most people I know - its a social thing I guess
@ DI - I do WANT to give up - before my health and fiscal situation get any worse - Also I really LOVE to smoke - thats a major part of the problem......
@Izzy - I have game I play with myself (oh er!) - I stop smoking before Midnight and try not to smoke until late as possible the next day - is that what you do?
@ QB - I think the book Mrs QB was reading was "Stop Smoking Now" by Alan Carr - If so I have read it and found it very persuasive - but not quite enough!
Luckily I only smoke about 10 a day. - Why? - if I bought 20 I would smoke 20 - hence I am doing only half the damage to myself (but who am I trying to kid right!)
Thanks guys n girls
![We are not worthy! :notworthy:](./images/smilies/icon_notworthy.gif)
for all the advice/suggestions/wishes of luck - its very much appreciated - i will keep you posted (sic) on my progress
![Smile :-)](./images/smilies/icon_smile.gif)