It's upon YOU to pull for YOUR good. Your therapist, your gp and you counsellor are not responsible. However, it's good for you that there are three different opionion/directions. Take a distance and check where there are the good points in each of their views, instead of feeling pulled. If there is a thing that rises your temper in such a way that you can't but become verbally abusive, then you should identify it. For if you know the issue, you can see it coming and avoid another "outbreak". Takes some self-observance and will and uprightness towards yourself and towards the others likewise, but this way you can manage to take controle over yourself. Also if you don't then somebody else will - or you're gonna be the puppet of whatever circumstances. No good, if you wanna reach some improvement of any situation.NickW wrote:Very down at the moment and quite scared an episode last week shows I do have a violent nature ( verbal only fortunately) . However in discussing this set back with my therapists, my gp and my counsellor it is apparent that they all see a different resolution for me and are not pulling together for the common good . Want desperately to get off this train I nearly lost a good friend due to my uncontrollable behaviour and the only light at the moment is she was prepared to forgive me ( but as she said this time)
As to myself ... not especially down today. Still, I'd prefer to get way more things done ...